Bottom line, we all can be happier if we disregard 80% of what anyone else tells us. If you stop and consider carefully the words that typically come your way from others, most of them consist merely of argument, bias, preferences, or ungrounded (often unsolicited) recommendations and conclusions that some other person feels compelled to send your way. Lawyers, in particular, have to listen to a lot of argumentative, biased blather from opposing parties, etc.
Related to the above point, as I was driving to my office today I thought about how far too many individuals (e.g., assume Person A) allow others (Person B) to hook them and get under their skin too easily, with a feeling that Person A, thereafter, has an obligation to respond to or convince Person B as to why Person B is wrong, etc. On the other hand, and under the 80% rule I stated above, my view is that Person A is wasting otherwise valuable time that does not need to be wasted on Person B, or on responding to about 80% of what Person B said. Just simply let about 80% of what you hear go in one ear and out the other.
I frequently remind my girls about the above 80% point. I also periodically suggest that they consider (i) not accepting others’ framing of a perspective for any situation; but, rather for them (my girls) to step back and first take a moment to consider their own framing of the situation; (ii) then, next, listen to what the other person says to determine whether to accept any part of what that other person is saying that might be accurate, instructive or helpful; or, in some cases, simply disregard entirely all of what the other person is saying. In all cases, I suggest one should be civil, kind, and empathic. Just don’t buy into all that someone else says.
And, finally, readers I hope you apply these same recommendations to this blog post. I understand fully that not everyone will, or has to, agree with my comments, or even 80% of my commentary.